The Morning Rage

Summer Reset: The One w/ Sleep, Dreams and Languishing In Between

Episode Summary

In this episode of The Morning Rage, we continue our Summer Reset series and talk about healthy sleep habits, what our dreams may--or may not--be telling us and also get honest about some of our recent "post-COVID" frustrations and why we think we're languishing.

Episode Notes

If you enjoyed this episode, we think you'll also like: 

NYT article on languishing

NYT article on flourishing 

A Soul Minimalist's Guide To Summer- The Next Right Thing podcast

The Lazy Genius podcasts 

Healthy Sleep Habits- MD Anderson Sleep Research Center 

How to Analyze Your Dreams and Why It's Important