The Morning Rage

Mental Health: The One Where We Cope With An Eating Disorder

Episode Summary

In this episode of The Morning Rage, we continue our series on mental health (in honor of Mental Health Awareness Month), and we talk about coping strategies and Jenn shares her person struggle with bulimia and Body Dysmorphic Disorder. We also pop off about the damaging narrative of Disney princesses and what we can do to change the conversation around women and motherhood.

Episode Notes

If you liked this episode, we think you'll also enjoy: 

40 Healthy Coping Skills- A Very Well Mind 

Coping Skills Flyer- IndigoDaya.com 

What is Cognitive Behavior Therapy? - APA.org

Warning Signs and Symptoms of an Eating Disorder- NEDA