In this episode of The Morning Rage, Jenn and Lauren start a new series called Free and Flourishing to discover what it might look like to end 2021 feeling free of the things that have held us down this year and actively working towards a life that feels a little lighter, a little healthier and maybe even...a little less rage-y. It's time to look at where the rage comes from, how it manifest itself in our lives (and bodies), and how to release the rage in a way that is healthy and beneficial for a life that's truly free and flourishing.
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